Beachbody Autumn Calabrese's 21 Day Fix Plyo Fix Workout DVD
Grab a towel and prepare to sweat! Autumn's drill-based Plyo Fix is a 30-minute workout that doesn't waste any time. She'll help you improve your fitness and build on those 21 Day Fix results. Plyo Fix is a great standalone workout, but for optimal results, try incorporating it into the 21 Day Fix Workout Programme.
- Autumn's Plyo Fix is a single 30-minute workout circuit that helps blast fat and torch calories
- Easy-to-follow drills build strength and endurance to fire up your fitness levels