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Beachbody Autumn Calabrese's 21 Day Fix Plyo Fix Workout DVD



Grab a towel and prepare to sweat! Autumn's drill-based Plyo Fix is a 30-minute workout that doesn't waste any time. She'll help you improve your fitness and build on those 21 Day Fix results. Plyo Fix is a great standalone workout, but for optimal results, try incorporating it into the 21 Day Fix Workout Programme. 

  • Autumn's Plyo Fix is a single 30-minute workout circuit that helps blast fat and torch calories
  • Easy-to-follow drills build strength and endurance to fire up your fitness levels

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