Tony Horton's 22 Minute Hard Corps Bootcamp Fitness Workout Programme
Tony Horton's 22 Minute Hard Corps - Base Kit
Get Boot Camp Fit in only 8 weeks!
Legendary trainer Tony Horton has created a challenging but simple-to-follow workout programme inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick—and intense—calorie-blasting drill designed to get you 'boot camp fit' in just 8 weeks. You just show up, keep up, and get in shape!
What makes 22 Minute Hard Corps effective?
You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast.
What comes in the package?
- 8 - No-nonsense workouts on 2 DVDs
- Quick Start Mission Guide
- Basic Training Action Plan
- Rations for Results Nutrition Field Guide
- Cold Start Pre-Workout Drill
- Please Note: All Items Are in the Shrink-Wrapped Dvd Wallet