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Tony Horton's 22 Minute Hard Corps Bootcamp Fitness Workout Programme



Tony Horton's 22 Minute Hard Corps - Base Kit

Get Boot Camp Fit in only 8 weeks!

Legendary trainer Tony Horton has created a challenging but simple-to-follow workout programme inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick—and intense—calorie-blasting drill designed to get you 'boot camp fit' in just 8 weeks. You just show up, keep up, and get in shape!

What makes 22 Minute Hard Corps effective?

You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast.

What comes in the package?

  • 8 - No-nonsense workouts on 2 DVDs
  • Quick Start Mission Guide
  • Basic Training Action Plan
  • Rations for Results Nutrition Field Guide
  • Cold Start Pre-Workout Drill
  • Please Note: All Items Are in the Shrink-Wrapped Dvd Wallet

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