3 Week Yoga Retreat Workout Programme
3 Week Yoga Retreat
Finally, Yoga You Can Do
Have you always wanted to learn yoga but didn’t know where to start? Master the fundamentals of yoga right at home in just 21 days.
- What's in the package?
- QuickStart Guide, Nutrition Guide, Class Calendar
- Beginner Basics Videos, Pose Tracker
- 21 Unique Classes on 4 DVDs
- Workouts are 30 minutes or less
The Best Classes From World-Class Teachers
Week 1 – Foundation:
Learn the introduction and basic fundamentals with Yoga Expert Vytas.
Week 2 – Expansion:
Expand your knowledge and broaden your practice with Yoga Expert Elise.
Week 3 – Progression:
Kick it up a notch and really begin to see your progress with Yoga Expert Ted.
Unwind and de-stress with Yoga Expert Faith.
Pick a 10-minute class that fits your mood.