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The Master's Hammer and Chisel Weights & Cardio Home Fitness DVD Workout

£59.95

For the very first time, trainers Sagi Kalev and Autumn Calabrese have teamed up to create an expert programme designed to help you craft a powerful, perfectly defined body. The Master’s Hammer and Chisel is an innovative resistance- training system that incorporates three muscle-sculpting phases—Stabilisation, Strength, and Power—or SSP Training. This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days.

What's included in the kit?

  • 14 Workouts on 6 DVDs
  • Set of 7 Portion-Control Containers & Shaker Cup
  • Programme & Nutrition Guide
  • Quick-Start Guide
  • 60-Day Workout Calendar

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