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Variable-Resistance Beachbody Physical Training Sandbag …


The PT (Physical Training) Sandbag adds an extra level of resistance—up to 20 pounds—to your workouts so you can push your strength, stability, and endurance to the next level. It's the perfect training tool to help sculpt your upper and lower body by incorporating weighted resistance into your routines.

Versatile and easy to use, the PT Sandbag allows you to change the level of resistance easily by adding or removing sand. Since you can vary the weight, the PT Sandbag is more portable and convenient than a set of dumbbells. To use, just grab the sturdy handles, lift, and perform muscle-sculpting exercises like lunges with greater intensity. You can immediately feel the weighted resistance increasing your calorie burn and maximizing the effectiveness of each workout. 

  • PT Sandbags used with 22 Minute Hard Corps and other workouts
  • Adjustable weight-up to 20 pounds (9kg) (sand not included)
  • Sturdy handles provide a comfortable grip
  • Made of durable, tear-resistant fabric
  • Secure Velcro closure locks sand in place.

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